Nature’s EMDR OCEAN WAVES (VIDEO)
While I was making the new “Nature’s EMDR” video I thought that I would also make a seascape version as well. Using some of the same elements
I always found the sound of the surf similar to the sound of breathing as if the world is breathing each time a wave comes in
The Base seascape scene is a composite image in which I animated using a free green screen image from BestGreenScreen Please subscribe and support them there YouTube channel is at https://www.youtube.com/channel/UCa6RWD2HNI06xMRDaEQjxPQ
The Dove used in the opening credits was kindly provided Ed Braverman who gave me permission to use as long as I credited him please support his artistic efforts (he does some fantastic work) you can find his channel at https://www.youtube.com/channel/UCvtZcI3UsUHNKyDtTqQf4CA
The sound track was created using two programs SHARM Studeo 5 and Audacity and is a complex construct of nature sounds, bilateral sounds, heartbeats and melodic tones
.I hope you enjoy it!
if you do please re post, share, like, and spread the word. My only desire is to help other. Thanks
I DO NOT PRETEND OR PASS OFF MY VIDEOS AS EMDR THERAPY
Even though many therapists use my videos, I do not create my videos as a self help guide to serious psychological problems, I will always suggest that you seek the help of trained professionals when dealing with trauma.
I mainly create my videos to refocus racing thoughts at night so I can get back to sleep, occasionally I will throw in some positive affirmations of things I’m personally working on but for the most part it’s about shutting off the brain long enough to get back to sleep.
(OK a little bit on why I do the videos the way I do) I use words in my videos to engage both hemispheres of the brain; I alter the pattern of the lights to keep the brain engaged. (too repetitive and the mind will start to wander back to what ever you were thinking about) Remember the object of these videos is to take your mind off your problems not to deal with them (that’s what therapists are for) Bilateral sound, eye movement, changing patterns all work in conjunction to achieve this goal.
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Well done
This would be great if you did not have the constant blip telling you the direction. Most of us would love to figure that out on our own. I understand the constant click sounds with the movement of the picture but with out buzzies it is irritating!
А есть русская версия?
Hi, jerrybacik, your idea to use the waves as its own EMDR is wonderful but best without anything else, no rolling ball needed, noflashing words except if you make it unintrusive in the corner, no loud music but more of the ocean sound itself, the ocean wave is a naturally producing emdr that needs nothing. AND i do appreciate you providing a reminder to use it, but make it work better and thanks for sharing.
I love this x thank you x
i just started reading about EMDR. Thank you so much Jerry for creating and posting these videos.
This is so great. I get these little tiny flashbacks of various moments of childhood along with the feelings while doing this. Cuts through the brain fog of cptsd. I hope with time, it will get better.
I'm new to dsmr although I've been on a spiritual path for quite some time now. The word "relax" may trigger people. There are some great inspiration affirmations that can make this video effective. Love the idea of it.
I tried this and found it hard to not get emotional
would love if this just did the back and forth with no music just the waves and tone for beginners. Please consider.
wish this was available without the music
Excellent!
Thanks for your sharing
My brother and sis found you❤️💛💚
can i download or buy your EMDR videos
Lovely!