GUIDED SLEEP MEDITATION: Talk-down with Mountain Stream Nature Sounds (VIDEO)

Can’t sleep? Here is a gentle and effective, high quality guided talk-down to help you get off to sleep. It features the calming sounds of a gentle mountain stream without any music and a soft English male voice talking you down into sleep. This high quality recording lasts for 2 hours.

A high quality video guaranteed to make you nod off, with a slow, non-waking fade at the end.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.

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